I am not an advocate for protein bars as I always think you can get your protein from food however, that said there’s been a lot of hype about Quest Bars from the US. They are gluten-free with no added sugar, high in fibre and depending on which flavour you try, they are under 200 calories and they provide 20g of protein.Read more
The Loving Earth brand carries a whole host of healthy and organic products and I use their organic raw cocoa powder in most of my desserts because it’s Australian Certified Organic and readily available. This cocoa powder is packed with antioxidants and magnesium and it works beautifully when you add a natural sweetener like honey in recipes to give it that touch of sweetness because unlike processed chocolate, cocoa has a naturally bitter taste. Loving Earth organic raw cocoa powder is low GI, gluten free and also suitable for vegans. It’s a must in my pantry and you’ll regularly see it featured in many recipes on my site.